by: dr. Judith Holder
for: Mastering LIfe’s Adventures Podcast

Description Part 1:
In this engaging and thought-provoking conversation, Dr. Judith welcomes special guest Vera Helleman, an emotion expert and non-duality teacher from the Netherlands. Together, they delve into the fascinating topic of whether following our feelings can guide the soul. Vera shares her unique perspective on emotions, feelings, and intuition, positing that they serve as an emotional compass and energetic guide through life. She recounts her personal journey, shaped by her sensitivity and experiences with an autistic father, which led her to an innate understanding of the dynamics between energy and emotion. Dr. Judith and Vera explore how emotions like anger and joy influence our paths, discussing the balances and dualities within our emotional and spiritual selves. This episode provides profound insights into the integration of emotions and consciousness and how they interplay in the pursuit of soul evolution. Tune in for a meaningful dialogue that seeks to uncover the deeper connections between our human experiences and our spiritual journeys. too.

00:00 Introduction and Guest Introduction 00:51 Understanding Feelings and Emotions 01:39 Vera’s Personal Journey 03:57 The Role of Emotions in Life 05:26 Soul and Human Connection 10:54 Anger and Emotional Mastery 15:15 Emotional Awareness and Evolution 29:40 Distinguishing Emotions and Feelings 36:43 Final Thoughts and Contact Information

Description Part 2: (released 27-11-2025)