In other words: no two-ness. Oneness.
In a world soaked in division, separation, rejection, comparison, and the pressure to appear acceptable to others — all rooted in duality — it’s time to rediscover the foundation of who we truly are: one and deeply connected.
We can try to behave better, improve ourselves, or even use therapy to make life more bearable…
But true, radical transformation only begins when we start living from an entirely different perspective.
This course is designed to be a kick-start for that shift.
A 60-day journey back to your true Self
Are you ready to step out of the grip of thoughts, beliefs, and roles —
and experience what life can be like when lived from stillness, love, and inner strength?
In this profound online course, Vera Helleman guides you step by step on the path of spiritual awakening and coming home to who you truly are.
This course is for you if you…
feel the deep longing to truly come home to yourself
notice that old patterns or beliefs keep holding you back
want to live in harmony with your deepest truth
sense that it’s time to release the ego and choose surrender and freedom
are seeking deeper insight into the ego and the nature of consciousness
Whether you’re just beginning your journey of inner development or have been walking this path for some time —
this course offers grounding, guidance, and profound deepening.
Each day, you’ll receive a new lesson in the online learning environment.
Every lesson includes an inspiring written teaching, a practical exercise, and often a video or podcast for deeper integration.
The content touches on themes such as self-inquiry, observing thoughts, ego deconstruction, inner freedom, and transcending common ‘spiritual’ traps.
A Structured Path to Awakening
Over the course of 60 days, you’ll be guided through four key areas of life:
Your relationship with yourself
Your relationship with others
Your relationship with your psysical body and the manifested world
Your relationship with your service to the field of Oneness
Inner peace, clarity, and connection
Insight into who you truly are — and who you are not
Freedom from limiting thoughts and patterns
The strength to experience life as it unfolds — without resistance
Deep surrender to the present moment and trust in life itself
In my early thirties, I enrolled in a training to become an integrative psychotherapist.
But during that period, I had several profound experiences of oneness — and my path took a radical turn.
I left the nearly completed program and fully immersed myself in the exploration of non-duality.
That journey lasted for two years, until I experienced a deep integration.
After a brief but intense illness, I re-emerged as a non-duality teacher — a role I fulfilled for seven years.
The seven years that followed were devoted to exploring the role of emotions in this process,
which, now another seven years later, has reached yet another depth.
To me, non-duality is step one in the process of returning to your true Self.
Foreword
Day 1 – Self-Inquiry
Day 2 – Identification
Day 3 – Source of Life
Day 4 – Thoughts
Day 5 – Freedom is a Choice
Day 6 – Emotions
Day 7 – The Gateway to Now
Day 8 – Protection Mechanisms
Day 9 – The Witness
Day 10 – Absolute Certainty?
Day 11 – Who Am I?
Day 12 – Humanity
Day 13 – Prioritizing the Now
Day 14 – Free Will
Day 15 – Reflections
Day 16 – Control
Day 17 – Playing Roles
Day 18 – Hiding Your True Self
Day 19 – Dismantling Roles
Day 20 – Story vs. Script
Day 21 – The Victim Role
Day 22 – Our Shadow Side
Day 23 – Judgments
Day 24 – Partnership
Day 25 – Desires
Day 26 – Inequality
Day 27 – Conflict
Day 28 – Unwritten Rules
Day 29 – The “We” Energy
Day 30 – Braking taboes
Day 31 – Male / Female
Day 32 – The Spiral of Consciousness
Day 33 – The Body
Day 34 – Food
Day 35 – Illness and Physical Limitations
Day 36 – Sound
Day 37 – Matter
Day 38 – Money
Day 39 – The World
Day 40 – Grounding
Day 41 – Life Takes the Lead
Day 42 – Processes
Day 43 – The Now
Day 44 – Creative Force
Day 45 – Oneness
Day 46 – Compassion
Day 47 – Emotional Detachment
Day 48 – Nothing is Personal
Day 49 – Following What Is
Day 50 – Your Calling
Day 51 – Self-Expression
Day 52 – Your Greatest Fear
Day 53 – Surrender
Day 54 – Pitfalls
Day 55 – Meaninglessness
Day 56 – Your Last Certainty
Day 57 – Projecting Consciousness Outside Yourself
Day 58 – The Position of the Observer
Day 59 – Responsibility
Day 60 – Vision for the Future
Are you ready to let go of control, dissolve your personal story, and meet yourself beyond words?
Return to the simplicity of Being. To the heart of life. To yourself.
