Use your emotions to guide you, not to nag you

Recall your emotion, look it up and read what this feeling advices you to do

about the book

The encyclopedia of emotions covers 350 emotions and their interpretations, as well as a helping hand on how to use this information constructively.

Emotions guide us, help us recover or take next steps, and give informationabout what our true self needs.Emotions give us feedback on how our inner world is dealing with the outer world.

By understanding this, we learn to communicate with our deepest self and we can tune our belief system to who we truly are. By doing this we attract a life that is more and more aligned with our deepest being, freeing the way to live our full potential.

With this work, Vera is giving us tangible guidance to help us discover uncharted areas. Not just for ourselves, but also to use as a diagnostic tool.

What you'll learn

That emotions help you to keep your balance.

If you are emotionally stuck, there’s always a way out.

Emotions have specific messages for you, in good and in bad times.

You’ll get advice about what to do.

But most of all: you’ll get comfort when you need it from the words emotions speak to you through te ‘book’.

€35,00 / $35.00

10-day free trial then €9,90 yearly

"A clear, delightful, beautifully written book about (so much more than) emotions. Vera writes about what is real. For me, years of self-inquiry (in the Advaita tradition, along with hundreds of books, workshops, trainings, and therapies across dozens of fields) come together in this insightful overview. If you're feeling overwhelmed by emotions — breathe in, breathe out, feel, feel, feel — and then reach for Vera’s book. Enjoy!"

Annemarie Slee

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“For anyone who wants to better understand their emotions, this is the book to read. Beyond the four basic emotions — happy, scared, angry, and sad — Vera explores an extensive list of emotional variations. The strength of this book lies in the subtle distinctions between emotions and Vera’s interpretation of each one. A remarkably clear and unique perspective on emotions.”"

Lizette vd pol

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"If only I had had this book 20 years ago, very well and clearly written, hits the nail on the head."

Pascale petiet

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ABOUT THE AUTHOR

Vera Helleman is the discoverer of the Emotion Codex, author of the bestsellers ‘The Encyclopedia of Emotions’ and ‘Effortlessly Being yourSelf’, and founder of the Emotion Expertise Center.
She is a well-known speaker in the Netherlands and an icon in the field of emotions.
Her fundamental and energetically logical approach to feelings has already transformed many lives.
According to Vera, understanding and integrating our feeling tool is the missing puzzle piece in today’s problems. She tirelessly works to restore emotions to their rightful function: our compass.