The emotion codex basics - Rediscover your emotional compass

A profound foundation in emotional mastery and the energetic logic of creation.

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Do you long to understand yourself, and the universe, on a deeper level?

Then this might be where your journey truly begins.

What if emotions are not something to fix or get rid of, but the very keys to your alignment and creative power?

Many people try to suppress so-called “negative” emotions. Others, perhaps like you, turn inward to ask, “What’s wrong with me?” hoping to diagnose a problem and find a solution. And that’s already  a powerful step.

But beneath that question lies an even deeper truth:
Your emotions are not the problem. They are the solution.

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Emotion is energy in motion

Emotions are not just signals, they are energetic forces at work in your system. Each emotion group plays a role in regulating your energetic balance.

When a certain emotion group is in overdrive, it throws you out of alignment. But rather than punishing you, your emotional system works with you and for you, constantly trying to bring you back into balance. If you listen, it will show you exactly where you’re sabotaging yourself, and how to return to flow.

In this course, you’ll begin to understand emotions not as chaotic obstacles, but as intelligent allies, revealing the deeper logic of energy and creation.

How cool is that?

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The foundation of emotional mastery

The Emotion Codex is the essential first step for anyone who wants to understand emotions not just psychologically, but energetically.

In this course, you’ll learn:

  • The energetic logic behind your emotions

  • How to use your emotional compass as a creative force

  • That emotions are not personal flaws, but precision signals

  • Why energy responds to emotion, and how this creates your reality

  • How to relate to your emotions not as problems, but as partners

You’ll also explore ancient symbolic wisdom that underlies the structure of reality itself, giving you a powerful new lens through which to see yourself and the world.

After this course, your relationship with emotions will never be the same.

 

“The Emotion Codex feels like coming home to me. Breathing in and out in the now with this tool has brought me closer to my center. What an adventure in consciousness!”

Elly Verbrugge | BIOLOGY TEACHER

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is embracing the intensity of life

reunite with your feelings

emotion codex course

After this course, you will...

See emotions as allies instead of obstacles

Understand the principles of creation, and your role in it

Become more attuned to your emotional compass

Recognize how emotion shapes reality

Discover how emotion can connect and empower, not weaken

This mind-expanding knowledge will leave you wondering why no one ever taught you this before.
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vera helleman

The #1 emotion expert and your trainer

Vera Helleman is the discoverer of the Emotion Codex, author of the bestsellers ‘The Encyclopedia of Emotions’ and ‘Effortlessly Being yourSelf’, and founder of the Emotion Expertise Center.
She is a well-known speaker in the Netherlands and an icon in the field of emotions.
Her fundamental and energetically logical approach to feelings has already transformed many lives.
According to Vera, understanding and integrating our feeling tool is the missing puzzle piece in today’s problems. She tirelessly works to restore emotions to their rightful function: our compass.

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Featured at:

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What you’ll receive

  • 30+ powerful video lessons
    Clear, in-depth teachings (15–30 minutes each) that bring emotional understanding to life.

  • Workbook with reflective and practical exercises
    To help you embody the insights and apply them to your daily experience.

  • Monthly live Guidance Calls with Vera
    Join live for deepened insight, personal reflection, and real-time resonance.

  • 3 Exclusive Bonuses
    Including a meditation and worksheet.

  • Access to the Sharing Circle
    Connect with others walking the same path, share experiences, and be supported in a dedicated space.

  • Multilingual Acces
    All video teachings are in English, but every lesson includes Spanish, French, Dutch, German, Portugues, Italian, Turkish and Japanses subtitles.

lesson overview

Introduction & Basic Principles

  1. Introduction
  2. Your Relationship with Emotions
  3. The Position of the Observer
  4. Difficulties with Feeling
  5. Our Feeling Sensors
  6. Four Levels of Feeling
  7. Basic Attitude Towards Emotions
  8. The Four Creative Forces

 

The Functioning of Emotions

  1. The Function of Emotions
  2. The emotional Breath
  3. 8 Energy Sources
  4. Opposing Emotion Groups
  5. Characteristics of Emotions
  6. Positive and Negative Emotions
  7. Emotional ladders
  8. Opposite Emotions

 

 

Emotions and Your Reality

  1. Our Personal Reality
  2. The Perception Experiment
  3. Internal Communication
  4. Automatic Patterns
  5. Emotion and Story
  6. Alignment
  7. Highly Sensitive People
  8. Primary and Secondary Emotions

 

Emotional mastery

  1. Expressing Emotions
  2. Emotions wired in Series
  3. Emotions and Our Physical Body
  4. Emotional Mastery

 

Creation & Summary

  1. DNA of Life
  2. Co-Creation
  3. The 5 Elements
  4. The Emotion Codex – Summary
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codex bonus meditation emotions scan

bonus 1

Meditation:
The emotions  scan
(Inner journey trough your emotions)

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bonus 2

Extra lessons:
1. Learning to feel

scan list worksheet

bonus 3

Worksheet:
Strengts & Weaknesses scanlist
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Walk this journey with like-minded people

Feel supported, seen, and inspired as you grow into who you truly are

Our exclusive sharing circle lets you share experiences, ask questions, and inspire one another. Connect personally with other members and send private messages to truly journey together. Learning is so much richer when done together. Join a community that understands you!

community
"This course s truly extraordinary. It's the kind of course where so many light bulbs go off, making sense of things that I could feel before but struggled to put into words. The lessons help me become even more aware of my emotions and what they're trying to tell me. I often find myself laughing out loud when I notice I'm climbing up or slipping down my emotion ladders. And best of all, the course teaches you how to activate your own creative power. What an incredible force to tap into."
Marianne Lanting
Marianne Lanting
DIRECTOR AND MEMBER OF THE GIANTLEAPERS COOPERATIVE
"Truly an eye-opener! The Codex has become the glue for me — the missing link between learning about and truly understanding the different emotion groups. The dynamic nature of the Codex, the actual movements, and the interconnections between everything, that’s what has made it so lively and workable for me. It’s so clear, so playful; it has brought a logical balance between the various 'separate' elements. Understanding how they work and seeing the 'game' they are all playing has become so much easier. Vera, I’m just so incredibly grateful for this! So elegant, so subtle, so logical, and so clear."
Tanja van Mierlo
ZPP
"What a fascinating journey! I’m truly excited, and each lesson left me wanting more. The short segments are ideal, clear, to the point, and beautifully delivered. The introspection through the exercises has already brought me many insights. I notice that I now listen to conversations in a completely different way, with much more attention to the emotions at play."
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Anja
CLOTH SHOP OWNER
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Triple Guarantee⭑⭑⭑
Triple Guarantee⭑⭑⭑

1. A new understanding of emotions as energetic logic
You’ll discover the deeper, energetic structure behind emotions, revealing them as precise and intelligent responses, not random waves or problems to fix.

2. A clear map of your emotional compass
You’ll be introduced to the eight emotional forces that shape your inner world, giving you a framework to understand what you feel and why.

3. A shift in how you see yourself and your emotions
You’ll start seeing emotions not as something to fight or fix, but as allies in your personal growth and tools for conscious creation.

*This course opens the door to emotional clarity, energetic truth, and a new way of being.
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Take the leap into the first day of your new life

The Emotion Codex Fundamental

Understand your emotional compass
599
379
  • 36 Video lessons
  • A workbook
  • 3 Bonusses
  • Monthly live Guidance Calls
  • One year acces
  • 14 Days money back guarentee
  • Not eligible for the Fellowship
  • 100% upgrade credit

Nurturing your inner self

is the best investment you can do for yourself ánd others

ORDER NOW!

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ORDER NOW!

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ORDER NOW!

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